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Stay Fit and Sane During the Lockdown with these Fun Workouts at Home

It's been a rough few weeks, hasn't it ? Well we are thinking of you and have prepared a LOT of FREE content to get you through this time of huge uncertainty and stress. We're putting all the livestream work out videos on the app. But we also wanted to list a few stand outs below that keep us going and on top of our fitness routines.

workouts from home_virtual_asembl

We found a lot of Instagram LIVE videos to help our workout needs but we really need more events so we can plan ahead.

Below are a few options to get that workout in at home:

Melissa Wood Health: Seven-day free trial and free live-streamed classes on Instagram.

P.volve (low-impact strengthening): An extended 30 day free trial of streamed classes with no credit card needed using the code "OnePvolve".

Physique57(Barre): Seven-day free trial of recorded classes.

OBE Fitness (cardio, strength & flexibility): Use the code ‘SWEATSANDCITY’ for your first month of guided at-home workouts free and get a live sculpt workout on March 17 at 10:30am.

Tone It Up (low-impact): One free month for new users.

Daily Burn (cardio kickboxing, HIIT, Barre, yoga, more): A free 60-day trial of online classes.

305Fitness (cardio dance): There will be live cardio dance parties streamed live on Youtube. Check its Instagram for the next party or dance along to a recorded one instead.

Sputnik Yoga (yoga): Donation-based classes daily on Instagram Live for four weeks. $5 is the suggested donation that you can venmo to @sputnikyoga.

Blink Fitness (gym): All fitness content, more than 500 classes from cardio to meditation, from Daily Burn, Aaptiv, Gaiam and Shape, will be available to new and existing members through April 30 on Blink's app. This was previously only available to premium members. You can also join for $1 and get the month of March free.

Loom (yoga): Daily classes at 8:30am, noon and 7pm weekdays and 10am, noon and 4pm on weekends. There will be a $10/$20 drop in classes if you don’t have a membership. A link to join the class will be sent 15 minutes before class starts.

Happie House (yoga and meditation): Online classes daily on Zoom for $10.

Yoga Agora (yoga): Online classes on Zoom with a suggested donation of $10.

Planet Fitness (gym): Free live-streamed fitness classes daily at 7pm on its Facebook page.

Tomorrow night we're having our next virtual comedy show on ZOOM. We're really excited about this line up and one of the performers (Nore Davis) will be celebrating his birthday tomorrow and chose to do the show with us. I hope you can attend! It's free but we encourage attendees to hit the tip jar on the way out. Thanks!